Take A Class
Our Classes
Yoga
Mondays or Wednesdays
Hatha yoga focusing on relaxing, stretching, and strengthening poses. Classes are for all ages and abilities.
Indoor Playing Group
Postponed
Drop in with your preschooler for coffee, toys, and socializing.
Co-Ed Barre Class
Postponed
Less impact than a boot camp. This class infuses elements of dance and ballet to achieve beautiful, healthy bodies, while improving postural balance, flexibility, coordination, and grace. A pair of dumbbells and a yoga mat are required. Athletic shoes and light comfy clothing should be worn.
*Please bring a yoga mat, small weights and water.
Sportball
Postponed
For preschool children. Sportball offers a big variety of multi-sport and sport-specific weekly class programs designed to teach kids the gross motor skills they need to get in the game, including balance, stamina, strength, timing and coordination.